About 6D Healthcare
6D Healthcare is a Chennai-based lifestyle management company delivering clinician-led wellness programs entirely online. We work with clients across India on a signature 100-Day Daily Monitoring Program rooted in whole-food nutrition, behavior change, and sustainable lifestyle transformation — with zero artificial supplements.
Our team of nutritionists, fitness advisors, and wellness professionals guides clients through structured, personalised journeys that address not just what they eat, but how they sleep, how they move, and how they manage everyday stress.
The Role
We are looking for a Wellness Advisor to lead our sleep and stress management practice within the 100-Day Program. This is a client-facing, consultation-led role — you will conduct structured initial assessments, deliver four one-on-one consultations per client over their journey, and carry out periodic check-ins between sessions.
You will work closely with our nutritionists and fitness advisors to ensure clients receive a well-rounded, integrated wellness experience — not siloed advice.
This role is ideal for someone who is passionate about lifestyle medicine, behavior change, and holistic wellbeing, and who finds deep satisfaction in helping clients build sustainable habits rather than offering quick fixes.
Who We Are Looking For
Qualifications (Required — any one of the following):
- MSc in Counselling Psychology / Applied Psychology / Health Psychology
- MSc in Mind Body Medicine / Mind Body & Lifestyle Sciences
- MSc in Wellness and Health Coaching
Qualifications (Preferred / Added Advantage):
- Certification in CBT-I (Cognitive Behavioral Therapy for Insomnia), or Motivational Interviewing
- Exposure to yoga therapy or breathwork
- Familiarity with behavior change models (TTM, MI, Health Belief Model)
Experience:
- Freshers from relevant MSc programs are welcome to apply
- 0–2 years of experience in wellness counseling, lifestyle coaching, or allied health settings
What You Will Do
- Conduct structured initial wellness assessments covering sleep patterns, stress levels, lifestyle habits, and readiness for change
- Deliver 4 structured consultations per client across their 100-day journey, with clear session goals and follow-through documentation
- Carry out periodic async check-ins between consultations via WhatsApp, monitoring progress and adjusting recommendations
- Design and personalise sleep hygiene protocols for clients dealing with poor sleep quality, irregular schedules, or stress-linked insomnia
- Apply evidence-based stress management frameworks — including psychoeducation, mindfulness techniques, relaxation methods, and breath-based interventions
- Collaborate with the nutrition and fitness team to align wellness recommendations with clients' overall health goals
- Maintain clear, structured documentation for every client interaction
- Contribute to content creation (guides, check-in templates, educational resources) for the wellness vertical
Skills and Attributes We Value
- Strong written and verbal communication in English and Tamil — most client interaction happens via WhatsApp, so written clarity matters as much as verbal skills
- Warm, non-judgmental client presence — you meet clients where they are, not where you think they should be
- Structured thinker who can translate complex wellness concepts into simple, actionable steps
- Self-driven and organised — you manage multiple client journeys simultaneously and don't let things slip through
- Genuine curiosity about lifestyle medicine, sleep science, and the mind-body connection
- Comfortable working in a fast-paced, growing company where systems are still being built
Send your CV to [email protected]
Pay: ₹20,000.00 - ₹25,000.00 per month
Work Location: In person
