Position: Personal Trainer cum Personal Assistant
Location: Delhi
Employment Type: Full-Time
Job Summary
We are looking for a disciplined, energetic, and trustworthy Personal Trainer cum Personal Assistant who can provide personalized fitness support while also assisting with day-to-day personal and office-related work.
Key Responsibilities1. Personal Training & Fitness
- Conduct personalized fitness and workout sessions based on individual goals.
- Prepare and maintain daily/weekly exercise schedules.
- Monitor workout progress and make necessary adjustments.
- Ensure proper exercise techniques, warm-up, stretching, and recovery.
- Maintain consistency and motivation during training sessions.
- Coordinate with doctors/nutritionists when professional medical or dietary advice is required.
2. Diet & Nutrition Planning
- Prepare daily/weekly diet plans based on fitness goals and preferences.
- Plan meals and maintain a suitable diet schedule.
- Track dietary adherence and progress.
- Coordinate grocery/meal requirements when required.
- Avoid making medical or therapeutic nutrition recommendations beyond the candidate's qualifications.
3. Personal & Office Assistance
- Handle routine personal and office-related administrative work.
- Manage calendars, appointments, reminders, and schedules.
- Assist with documentation, emails, calls, data entry, and basic computer work.
- Coordinate meetings, errands, travel arrangements, and other tasks as required.
- Maintain records, files, and other important information.
- Follow up on assigned tasks and ensure timely completion.
4. General Responsibilities
- Maintain strict confidentiality regarding personal, professional, and financial information.
- Be punctual, well-groomed, organized, and professional.
- Maintain a proactive approach and be willing to handle multiple responsibilities.
- Be available for occasional work outside regular hours when reasonably required.
Required Qualifications & Skills
- Certification/qualification in Personal Training, Fitness, Sports Science, or a related field preferred.
- Good knowledge of strength training, cardio, mobility, stretching, and general fitness.
- Basic understanding of nutrition and meal planning.
- Good communication and interpersonal skills.
- Basic computer skills, including MS Office/Google Workspace.
- Strong organizational and time-management abilities.
- Ability to maintain confidentiality and handle sensitive information.
- Valid first-aid/CPR certification would be an advantage.
- Previous experience as a personal trainer, fitness coach, personal assistant, executive assistant, or in a similar combined role is preferred.
Personal Attributes
- Physically fit and energetic.
- Reliable, punctual, and disciplined.
- Trustworthy and discreet.
- Positive and motivating personality.
- Flexible and adaptable.
- Good attention to detail.
- Comfortable performing both fitness-related and administrative duties.
Pay: ₹50,000.00 - ₹80,000.00 per month
Benefits:
Work Location: In person
