we are looking for an energetic personal trainer who helps clients reach their health and fitness goals by designing custom workout plans, teaching safe exercise form, and tracking physical progress.
Job Responsibilities :
- Client Assessments: Evaluate a client's health history, current fitness level, and physical limitations before starting a program.
- Custom Workout Design: Build personalized exercise regimens focused on strength, weight loss, cardio, or flexibility.
- Form Instruction: Demonstrate proper exercise techniques and monitor clients during workouts to prevent injuries.
- Progress Tracking: Log session data, measure physical changes, and update routines as goals are met.
- Nutrition Advice: Offer general, evidence-based guidance on healthy eating and lifestyle habits.
Work Location: In person