- Conduct one-on-one fitness training sessions at the client's home.
- Assess the client's fitness level, medical history, and personal fitness goals.
- Design personalized workout plans for strength, weight loss, flexibility, endurance, and overall fitness.
- Demonstrate proper exercise techniques and ensure safe use of gym equipment.
- Monitor progress and modify workout plans based on performance and goals.
- Motivate and encourage clients to maintain consistency and a healthy lifestyle.
- Provide guidance on stretching, warm-up, cool-down, and injury prevention.
- Offer basic nutritional and wellness advice within the scope of certification.
- Maintain cleanliness and organization of the home gym area and equipment.
- Ensure all training sessions follow safety standards and best practices.
Pay: ₹15,000.00 - ₹25,000.00 per month
Work Location: In person
