Role Overview
You will be responsible for delivering structured, intentional movement practices that support the physical, mental, and emotional wellbeing of founders and remote professionals at Sabehub. The role focuses on nervous system regulation, mobility, and sustainable physical resilience, enabling members to maintain clarity, focus, and long-term performance.
Who This Role Is For
You’re a grounded, confident wellness professional who:
- Believes movement is medicine
- Understands the stress, fatigue, and mental load founders carry
- Can hold space—not just teach poses
- Values depth, quality, and intentional practice over volume
You bring calm authority into the room and help people feel safe in their bodies again.
Requirements
- Demonstrated depth of training in Yoga with a strong understanding of human anatomy, alignment, and movement principles
- Ability to communicate instructions clearly, calmly, and confidently across diverse participant groups
- Strong situational awareness with the ability to:
- Read group energy and engagement levels
- Adjust session structure, pacing, and intensity in real time
- Consistent respect for participant boundaries and physical limitations, with an emphasis on safe, sustainable practice
- Ability to educate participants on self-awareness, injury prevention, and personal limits
- Openness to continuous learning, feedback, and evolving wellness methodologies
- Willingness to adapt teaching style to align with Sabehub’s wellness philosophy and member needs
Preferred (Not Mandatory)
- Pilates experience (Mat and/or Reformer)
Key Responsibilities
- Lead 3–5 thoughtfully designed yoga classes per week
- Create sessions focused on:
- Nervous system regulation
- Strength, mobility, and joint health
- Stress relief for desk-bound and high-performance individuals
- Adapt practices based on energy levels, group dynamics, and physical limitations
- Guide safe breathwork and basic meditation practices
- Foster a calm, inclusive, and non-competitive environment
- Collaborate with the Sabehub team to evolve class formats and wellness offerings
Skills Required
- Strong grounding in Yoga philosophy and practical application
- Regular personal yoga practice
- Hands-on teaching experience in:
- Ashtanga Yoga
- Hatha Yoga
- Breathwork and basic meditation
Certifications
Certified Yoga Instructor from a recognized institute (mandatory)
Qualifications
Minimum 1+ years of teaching experience in studio, corporate, or boutique wellness spaces
What separates the best from the rest
- A chance to work with founders, creators, and leaders who genuinely value wellness
- Creative freedom to design meaningful, non-cookie-cutter sessions
- A calm, beautifully designed space
- A culture that prioritizes energy, balance, and long-term thinking
Our philosophy
We don’t believe in hustle culture.
We believe in rhythm, rest, and resilience.
If that resonates with you, we’d love to have you in team.
Job Type: Part-time
Pay: From ₹20,000.00 per month
Expected hours: 12 per week
Experience:
Location:
- Mohali, Punjab (Required)
Willingness to travel:
Work Location: In person
